today is just another day.. except that i have NAPFA test.. well.. im really weak!!! i can only do 3 pull ups!! omg.. i think my two pieces of flesh behind me is too heavy.. or my arms are weak.. haiz.. i need to do some serious training from now.. and the results of the NAPFA test will be out in 24 hours.. other than standing broad jump, sit-ups, sit&reach and shuttle run.. i dun have the courage to look at them..